The Inner Journey
Coming Home To Yourself
The Invitation ~ Are You Ready to Come Home to Yourself?
This is your invitation to step out of the box, stretch fully into who you are, and create a life that feels like home.
The Inner Journey: Coming Home to Yourself is a powerful and transformative year-long program for women ready to embrace their wholeness, and step fully into themselves.
This is more than just a program - it’s an invitation to come home to yourself. To reconnect with the parts of you that have been longing for love and attention, to rediscover the strength and wisdom that already exists within you, and to reclaim the life that feels deeply authentic, aligned, and meaningful.
Through guided exploration, healing practices, and a supportive community, you’ll release the patterns and beliefs that no longer serve you. You’ll deepen your connection to your body, mind, and spirit, and create a life where you feel grounded, whole, and at peace.
This journey is about more than transformation - it’s a sacred journey of self-love, healing, and profound transformation.
What Does It Mean to Feel “At Home” in Your Life?
To me, being at home in your body and life means:
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Living with a deep sense of alignment, ease, and authenticity.
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Feeling connected to your physical self, respecting its needs, and honoring its unique beauty.
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Experiencing safety and comfort in your own skin, free from judgment or shame
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Fully inhabiting who you are, embracing yourself with compassion, and moving through life with trust and confidence.
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Finding peace within yourself, no matter what’s happening externally, an embracing the wholeness of who you are.
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Knowing, without a doubt, that you have the power to create a life that feels meaningful and true to you.
If this resonates with you - if you’ve ever felt disconnected, stretched too thin, or unsure how to truly feel at home in your own life - this program is for you.
Over the course of 2025, we’ll cover transformative topics designed to guide you back to yourself:
Heal, Release, and Grow
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Inner Child Healing: Heal old wounds, reconnect with your inner child, and rediscover your joy.
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Shadow Work: Shine light on what’s hidden to release blocks, embrace all parts of yourself and step into your full power.
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Forgiveness & Acceptance: Find peace within yourself.
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Self Compassion: Build a loving, supportive relationship with yourself.
Harness Your Energy and Live in Alignment
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Energetic Alignment & Vibration: Learn to align your energy with your goals and raise your vibration to attract abundance.
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Grounding, Flow & Surrender: Stay rooted while learning to trust life’s natural rhythms.
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Energy Protection Techniques: Learn about tools to shield your energy and reclaim your space including bubble protection, and cord-cutting.
Unlock Your Manifestation Potential
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Money, Abundance & Manifesting: Align with the laws of the universe to manifest abundance and rewrite your money story. Learn to raise your vibration to attract what you truly desire.
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Dreaming Bigger & Upleveling: Break free from limitations and design your next-level life.
Dive into Self-Discovery
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Parts Work: Embrace every part of yourself and find harmony within.
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Ego Awareness: Understand and work with your ego to fuel growth.
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Body Wisdom & Body Image: Connect with your body, honor its wisdom, and celebrate its beauty.
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Creativity & Intuition: Reignite your creative spark and trust your inner guidance.
Strengthen Your Voice and Boundaries
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Speaking Your Truth: Step into your power and speak your truth with confidence and ease.
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Boundaries: Create and maintain healthy boundaries to protect your energy and prioritize yourself.
Practical Tools for Daily Empowerment
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Brain Science: Learn how your brain shapes your beliefs and patterns - and how to rewire it for growth and shift into new, empowering patterns.
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Healing Tools Beyond Journaling: Discover transformative practices to deepen your growth.
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Deepening Your “Knowing”: Cultivate trust in your inner wisdom and strengthen your connection to the universe.
This program is more than a learning experience - it’s a journey of self-discovery and transformation, designed to guide you back to yourself.
What’s included in 2025’s Inner Journey Program:
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Private Facebook Group: A safe and supportive space to connect, share, and grow together.
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Live Zoom Sessions: The heart of the Inner Journey program, held on Thursdays - replays always available.
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Live Guided Meditations & Healings
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Workbooks & Journal Prompts: Tools to help you reflect, integrate, and take meaningful steps forward.
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Creative Hour” Zoom Sessions: 8 opportunities to come together and hang out being creative or doing something else - it’s your choice!
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“Happy Hour” Zooms: 3 lighthearted gatherings to balance the intensity of inner work with fun and connection.
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Exclusive Membership Group for 2025 Goals: Focus on making 2025 your best year yet! This separate group will support goal setting and action steps to bring your vision to life. (Priced at $33/month for non-Inner Journey members.)
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Discounts on 2025 Offers: Exclusive savings on additional programs and offerings throughout the year.
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Guest Teachers/Coaches: TBA
❤ BONUS ❤
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If you join before January 3rd, you will receive the 2025 Your Year to Shine new year event. It’s a transformative two-day spiritual event on January 3rd and 4th to help you kick off the year with clarity and intention.
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For those who have never had a 1:1 call with me, via a course or private coaching, you will receive a 30 minute 1:1 call with me!
This program is full of support both from me and from the other women in the program. It can’t be stated strongly enough how magical it is to feel the power of support from others on the same journey.
The Facebook group opens January 13th and the program starts January 23rd.
This course is full of support both from me and from the other women in the program. It can’t be stated strongly enough how magical it is to feel the power of support from others on the same journey.
Every December, my life seemed stuck in the same patterns, and it was time for a transformation. This program emerged as the catalyst for that change, providing the accountability I required to overcome my excuses and rediscover my self-awareness.
Within a month of enrolling, I found myself speaking internationally in Dubai and forging a connection that eventually landed me a job at my dream company. This course evolved into my weekly self-care routine, a space where I confronted my fears, inner conflicts, and self-esteem challenges.
The classes heightened my awareness of my behaviors, leading to positive shifts in my responses to both my own thoughts and actions, as well as those of others.
I reintegrated meditation into my life, and the habit of asking myself, "What do I need now?" became a guiding norm.
It's essential for newcomers to understand the safe and sacred space that Sofia has cultivated.
It's a place where vulnerability and raw authenticity are welcomed without judgment from others. The freedom to show up as you are and the assurance that Sofia and the group meet you at that place is empowering.
I want others to recognize how blessed and grateful I am for this transformative experience.
Diane P, USA
#1 This plan is for 12 months of the Inner Journey program only.
Amount $97 monthly
This recurs monthly for 12 months starting immediately.
Please note: After you pay, you will receive an email to the address you signed up with. This email will contain important information pertaining to the course, group and more.
2024 Inner Journey Payment Plans
There are 3 options to choose from
#2 This plan is for 12 months of the Inner Journey program plus Voxer
This includes:
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the 12 month Inner Journey Program
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12 Months of Voxer text and audio messaging access to me. You can use Voxer to talk to me about your wins, your struggles etc. You can reach out to me 24/7 and leave messages and I answer Monday-Friday. This is a fantastic way to get help and guidance during the year with whatever comes up for you in the program and life.
3. At the Voxer level, in addition to what you receive within the program itself and voxer, you will receive the following:
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1 group session with Sara Elise (astrologer) to look at your energy within 2025
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1 group session at the start of the program to help you set up your best year
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1 group session in the middle of the year to check in on your goals
Voxer will start on January 6th and end on December 18th, 2025.
(Just a note: I will have some time off throughout the year but you will be given notice)
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Amount $297 monthly
This recurs monthly for 12 months starting immediately.
Please note: After you pay, you will receive an email to the address you signed up with. This email will contain important information pertaining to the course, group and more.
#3 This plan is for 12 months of the Inner Journey program including VIP access
This includes:
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12 months of the Inner Journey Program
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11 one to one 1 hour zoom calls
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12 Months of Voxer text and audio messaging access to me. You can use Voxer to talk to me about your wins, your struggles etc. You can reach out to me 24/7 and leave messages and I answer Monday-Friday. This is a fantastic way to get help and guidance between coaching calls. You don’t have to hold it all in until that call, you can reach out when you need to.
4. At the VIP level, in addition to what you receive within the program itself, the zoom calls and voxer, you will receive the following:
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1 group session with Sara Elise (astrologer) to look at your energy within 2025
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1 group session at the start of the program to help you set up your best year
-
1 group session in the middle of the year to check in on your goals
Voxer will start on January 6th and end on December 18th, 2025.
(Just a note: I will have some time off throughout the year but you will be given notice)
Amount $447 monthly
This recurs monthly for 12 months starting immediately.
Please note: After you pay, you will receive an email to the address you signed up with. This email will contain important information pertaining to the course, group and more.